Hi, I'm Xendzoo! Welcome to my app. Here you will find a lot of training of different intensities, delicious recipes and practical advice that will help you lead a healthy life. I believe you will enjoy it!
RECIPES
HEALTHY INGREDIENTS - In the application you will find a lot of delicious recipes, which are easy to prepare. I tried to replace all "unhealthy" ingredients with ones that are nutritionally rich. That is why you will have the opportunity to try many popular cakes, or fast food in a healthy version. I'm sure you'll like it even more! Of course, all lovers of Balkan cuisine will also enjoy it, because the application is full of traditional recipes prepared in a healthier way. All recipes are without refined sugars, white flour, refined oils and without artificial colors. All those who have problems with gluten, lactose or inulin resistance will find recipes adapted for them.
QUICK AND EASY PREPARATION - No recipe requires more than 30 minutes of preparation, which means that even those who are not the most skilled in the kitchen will prepare them without difficulty.
NUTRITIONAL VALUES - Each recipe has calculated nutritional values (calories, fats, proteins and carbohydrates), so that everyone can adapt them to their goals.
VIDEO AND TEXT - Each recipe is in text format, with detailed preparation steps. Some of the recipes are also in video format, so you can see how I prepared them step by step.
MAIN MEAL OR SNACK - In the application you will find recipes for each of the main meals, as well as desserts and snacks.
ACCESS TO
TRAININGS AT A CLICK - Direct access to my video trainings in one click (by touching the image in the application).
SORTING - You can search all trainings by name or by target keyword (for example "abdominal", "intense", "beginners", "no equipment"...)
WITH AND WITHOUT EQUIPMENT - You can find workouts without equipment, but also those with bands, dumbbells and weights, so you can adapt them to your goals.
PREMIUM PACKAGE TRAINING PLAN
- Girls who are on the PREMIUM package have access to a personalized training plan. The personalized training plan lasts 21 days and is formed in accordance with your goals, age and physical fitness. The workouts are focused on the stupid muscles that you want.
SUPPORT - The girls from the PREMIUM package have daily communication with me and support through the chat field.
BLOG
PRACTICAL ADVICE - within the blog field you will be able to find texts that will help you to approach your lifestyle change in the easiest way possible (Example - "How to reduce bloating", "How to reduce appetite", "How to lose weight/gain weight" in a healthy way" and many other topics).
RECOMMENDATIONS - In the blog field you will find my honest recommendations of the products I use, and the reasons why I chose them.
COMMUNICATION WITH ME
Do not hesitate to contact me... Use the chat icon and contact me for any questions or information.
FREE AND PREMIUM CONTENT
FREE- Within the free access you will be able to access some of the recipes and training.
PREMIUM- Intended for those who have become XFE members and purchased a personalized training plan. They are provided with 100% of the content (all recipes, trainings, personalized training plan, blog) for 6 months.
Once again I welcome you to the XFE app, enjoy and let me know your impressions.
Best regards,
Xendzoo
